Tikki With A Twist: This Moong Dal Tikki Recipe Is Healthy And Tasty
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The current weather calls for comforting Indian snacks that we just can't get enough of. Crispy tikki is always on our minds when we are craving desi snacks. But this time, let's not stick to the same old taste. Find comfort in new exciting flavours. Add more nutrition and depth of flavour with moong dal tikki. This delectable treat is a popular choice for those seeking a flavourful and healthy option to satisfy their cravings. This traditional Indian recipe holds a special place in our hearts, offering a perfect blend of flavour, nutrition, and simplicity. Let's see what makes it a must-try culinary delight, especially, during monsoon.
Why Moong Dal Tikki? Is Moong Dal Tikki Healthy?
Moong Dal Tikki is a savoury, crispy patty made from yellow split mung beans, commonly known as moong dal. These tiny legumes are not only packed with flavour but also loaded with essential nutrients. From its mouthwatering taste to its numerous health benefits, this humble dish has it all.
Moong dal brims with high protein content and lots of dietary fibre. Both these properties make dishes made with the dal nutritious, satisfying, gut-friendly and weight-loss friendly. So, if you're looking for a meal that satisfies both your taste buds and your nutritional needs, moong dal is the answer and this tikki is the tastiest way to consume it.
Also Read: 5 Healthy Tikki Recipes You Can Enjoy Guilt-Free
How To Make Moong Dal Tikki I Easy Moong Dal Tikki Recipe:
Start by soaking the moong dal in water. This helps soften the dal and reduces cooking time later. When softened, ground the dal to a coarse paste and combine with aromatic spices like ginger, garlic, green chillies, turmeric and cumin, along with chopped onions. Then divide the mixture into small portions and shape them into round, flattened patties. Shallow fry and cook on both sides.
Click here for the step-by-step recipe for moong dal tikki.
Serve the moong dal tikkis hot with your favourite chutney or sauce. Mint chutney, tamarind chutney, or even tomato ketchup are excellent choices for dipping.
So, the next time you're looking for a quick and easy snack, ditch the usual aloo tikki and whip up a batch of Moong Dal Tikkis and relish the burst of flavours and textures they offer. With their protein-packed goodness and delightful taste, these tikkis are sure to become a favourite in your culinary repertoire.
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