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Showing posts with the label PhysicalHealth

Smartphones' effect on kids under 10 go beyond eyes, say doctors - Times of India

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[ad_1] NEW DELHI: Smartphone addiction among children under the age of 10, is known to be detrimental for the eyes. However, doctors on Saturday warned that spending excessive time on the device may worsen physical health and cause a host of behavioural issues . According to the World Health Organization (WHO) guidelines, children under five must spend less time watching screens.While the UN health body does not recommend screen time for infants and 1-year-old, those aged 2 years should not be exposed for more than an hour. However, “even toddlers as young as one and a half years old are being handed smartphones by their parents,” Dr Rajiv Uttam, Director, Paediatric Pulmonology, Critical Care Paediatrics (PICU), Paediatric Care, Medanta The Medicity, Gurugram, told IANS. The doctor noted that illnesses such as “diarrhoea, fever, and other health issues are observed in children who spend excessive time on their devices”. Several studies have shown the negative impact of smartph

Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study

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[ad_1] Wondering if moderate exercise is safe for people who experience muscle pain from taking statins? Well, as per a research published in the Journal of the American College of Cardiology, statin therapy does not worsen muscular damage, discomfort, or tiredness in patients who engage in moderate-intensity exercises, such as walking. The findings are reassuring for patients who feel muscular discomfort or exhaustion from statins but still need to exercise to keep their cholesterol levels low and their hearts healthy.  Statins have long been the gold standard for lowering LDL or "bad" cholesterol and preventing cardiovascular disease (CVD) events, but while generally well-tolerated, they can cause muscle pain and weakness in some. Physical activity is also a cornerstone of CVD prevention, especially when combined with statins; however, studies have shown vigorous exercise can increase muscle damage in some statin users, which can lead to decreased physical activity