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Why knowing your genetic disorders is essential for a healthy life - Times of India

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[ad_1] Due to the impact of the Covid-19 pandemic, there has been a substantial transition towards a more personalized and tailored approach to healthcare in the preventive healthcare space. This approach integrates both lifestyle practices and genetic insights of an individual. Consequently, the understanding of our lifestyle choices in the context of our genes can help us make smarter decisions about our health and not follow the traditional ‘hit and trial’ method of caregiving. Dr. Anu Prabha, Research Scientist and Product Manager, Human Genomics, HaystackAnalytics says, “When we consider genetics in conjunction with our lifestyle practices, like what and how much we eat/ consume, what are the exercises we prefer, and what environmental factors are we exposed to, doctors can get a better understanding of their possible health risks and the interventions that might be more effective as opposed to others. For instance, an individual is consistently struggling with high cholest...

Health Expert Joins WHO In Advising Caution With NSS Products, Cites Potential Risks - News18

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[ad_1] WHO recently issued guidelines regarding Non-Sugar Sweeteners WHO recommends the consumption of beverages or food items made of artificial sweeteners with or without sugar be reduced. The World Health Organisation (WHO) recently issued recommendations cautioning against the consumption of non-sugar sweeteners (NSS) products. WHO emphasized that using NSS products as a substitute for free sugars, such as sugar or jaggery, does not offer the intended benefits. Contrary to popular belief, NSS does not aid in weight reduction or effectively manage conditions like diabetes. Instead, excessive use of NSS may elevate the risk of non-communicable diseases, including type 2 diabetes, cardiovascular issues, and premature mortality among younger individuals. Non-sugar sweeteners refer to various artificial sweeteners widely used in daily life. These include chocolates, soft drinks, packaged juices, cakes, and soy shakes available in the market. The WHO’s recommendations and guidel...