From Herbs to Beans: How Coffee Is Benefitting Our Health - News18
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Do you know why coffee is considered a backup best friend and a must-have? It’s not just a beverage; it's also a mood Coffee, once considered a mere indulgence, has now emerged as a potent elixir for good health The transition from herbs to coffee beans marks a profound shift in both flavour and function. For centuries, herbal infusions offered a range of health benefits with intriguing flavours. The shift from herbal teas to freshly ground coffee caters to a set of virtues that elevate them beyond herbs in terms of their multifaceted impact on our well-being. With the rich blend of compounds that coffee offers extends far beyond what traditional herbs can provide. Coffee, enjoyed as a kickstarter of mornings, has long been a source of energy, and solution to sluggish days. Yet, behind its bold aroma and rich flavour, coffee goes beyond with health benefits. While herbs compensate for the intake of macronutrients, a cup of coffee is essentially a good substitute for the