Menstrual Health: 7 Essential Items All Women Need To Stay Comfortable During Their Periods
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Women can understand the necessity of caring for their physical and emotional well-being at this time by learning about the significance of self-care during the menstrual cycle.
Women should take extra care of their bodies during menstruation to guarantee a relaxing and healthy period experience. In an interview with Zee English, Ms. Sujata Pawar, Co-founder, and CEO at Avni- A startup focused on holistic menstrual care says, "Utilizing the proper menstruation products, maintaining excellent hygiene, and controlling pain can all assist to lessen discomfort and provide a more comfortable and healthier period experience." cre Trending Stories Self-care techniques including rest, relaxation, and stress reduction can support a more balanced emotional state by helping to handle the emotional ups and downs.
7 Items That Can Help Make Your Periods Comfortable Reusable Cloth pads Commercial sanitary pads can be replaced with reusable cloth pads, which are