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Showing posts with the label selfcare

Bad Mood: Check Impact On Life, Work, And Relationships

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[ad_1] Everyone has days when waking up feels like a challenge, and it seems like the world is against them. It's natural to experience a bad mood occasionally, but when does it become chronic? How can someone recognize if they are turning into an irritable person? When "some days" stretch into weeks or months, it's important to pay attention. Maintaining mental health requires managing emotions and being mindful of persistent negative moods. Check what Dr. Kriti Gaur, Licensed Clinical Counselor wants to share on the impact of your bad mood. Constant bad moods can create tension at work, making the environment uncomfortable for both the person and their coworkers. Difficulty focusing and a lack of motivation can lead to procrastination, making it difficult to meet deadlines or complete tasks efficiently. Colleagues may find it increasingly hard to interact with someone in a poor mood, leading to workplace conflicts. It's essential to identify triggers and ...

World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress

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[ad_1] World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and well-being in people's lives around the world. The day was established by the United Nations in 2012 to promote happiness as a universal goal and to recognize the relevance of happiness and well-being as essential factors in the lives of individuals and communities. Individuals approach happiness and mental well-being with a unique perspective, often prioritizing self-care and personal fulfillment and GenZ often embrace practices like mindfulness, yoga, and meditation to manage stress and maintain a balanced mental state. Unlike previous generations, GenZ is more open about mental health issues, seeking professional help and utilizing online resources for support. They find joy in simple pleasures, such as spending time with loved ones, pursuing hobbies, and engaging in meaningful experiences. Knowing this in India, attitudes toward mental well-being are evolvin...

Uorfi Javed’s Love Mantra: Authenticity, Self-care and Let Love Take The Front Seat - News18

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[ad_1] Uorfi Javed said, “When it comes to dating — or, really, life — everyone’s experience is as unique as they are. Uorfi Javed emphasizes on being your authentic fearless self, prioritizing your own needs and creating a space where you love yourself first Tinder, the world’s most popular app for meeting new people, is back with new episodes of Swipe Ride. now in its third year, a show that celebrates uninhibited, meaningful conversations about what Indian women want from their dating lives. The first episode this year features internet sensation and fashion icon Uorfi Javed and will premiere on Friday, 7th July, 2023 on the app’s Youtube channel and stream exclusively on JioCinema. Popular social media content creator and actor, Kusha Kapila, takes the driver’s seat once again to pick up app members to meet their dates with a surprise celebrity guest as they chat about all things dating and relationships. In the currently released episode, Uorfi, Kusha and Tinder member Heeral...