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Showing posts with the label glutenfree

From Belgian To Gluten-Free, 6 Types Of Waffles To Kickstart Your Mornings

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[ad_1] People all across the world have been eating waffles as a popular breakfast staple for generations. Waffles are the ideal choice for any topping because of their crispy surface and fluffy core Waffles are a popular breakfast staple that has been enjoyed by people all around the world for centuries. With their crispy exterior and fluffy interior, waffles are the perfectchoice for any topping. There are many types of waffles, each with its unique taste and texture. From sweet to savory, they can be enjoyed in various ways, making them a versatile breakfast option that can please anyone. Whether you prefer classic, Belgian, buttermilk, chocolate, gluten-free, or savory waffles, there is a waffle for everyone to enjoy. So, let’s discover the delicious world of waffles with its 6 tempting varieties: 1. Classic Waffles The classic waffle is a plain, simple waffle that is perfect for those who prefer a traditional taste. It is made with a basic batter of flour, eggs, milk, and but

Book Review: Is Gluten Bad For You? Celebrity Nutritionist Explains It All

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[ad_1] Going gluten-free has become the latest buzzword in the health industry. We hear of celebrities and influencers eating snacks and meals without any sign of gluten in them. In a country where wheat is one of the staple grains, is it even possible to go gluten-free? In fact, what exactly is gluten all about? And can gluten be bad for you? Celebrity nutritionist Ryan Fernando explained it all in his new book named WH(EAT)LESS by Rupa Publications. The non-fiction paperback, which released in May 2023, is authored by one of the premier nutrition coaches in the country. With a clientele boasting of Aamir Khan, Robin Uthappa, Virat Kohli and P.V. Sindhu - Fernando has decades of experience in the nutrition and health industry. In WH(EAT)LESS, the celebrity nutritionist basically offers an insight into gluten protein and how it may be affecting us in ways we don't realise. Gluten has the potential to cause many issues such as headaches, bloating, acne, weakness, fatigue, or