World Brain Day 2023: What Happens When We Sleep? Understanding The Importance Of Sleeping For Brain Health
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Every year on July 22, there is a global healthcare celebration known as World Brain Day, often referred to as International Brain Day. The previous nine years have seen the continuation of this commemoration, which is an important opportunity to spread awareness of all brain disorders.
World Brain Day's theme is "Brain Health and Disability: Leave No One Behind." This international movement strives to close the information gap and increase public awareness of impairments to brain health. In an exclusive conversation with Zee English, Dr Gurneet Singh Sawhney, Sr. Consultant - Neuro & Spine Surgery, Fortis Hospital shares the vital connection between sleep and brain health. cre Trending Stories Dr Gurmeet says, "A healthy work-life balance involves adequate time for sleep and recuperation, which is a challenge these days. But, in pursuit of performance and delivery, people overlook or undervalue the sleep factor, which is very important for a