Prioritizing Women's Mental Health in The Corporate World Is Important - News18
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Effective time management skills play a significant role in helping women balance their responsibilities by prioritizing tasks, delegating when feasible, and avoiding over-commitment Societal expectations and traditional gender roles can leave women with limited time and energy for self-care and personal well-being Women in the corporate world often face a stressful environment, which is further compounded by the pressures they experience at home. Managing household responsibilities such as childcare, household chores, and caring for family members adds to their already demanding workload. Balancing these domestic duties with their professional obligations places a significant burden on women, leading to heightened stress levels. Societal expectations and traditional gender roles can exacerbate this imbalance, leaving women with limited time and energy for self-care and personal well-being . Recognizing mental health challenges, such as worry, anxiety, stress, and depressio