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[ad_1] With growing age, fine lines and wrinkles appear which can make your skin look dull. By making yoga a part of your daily routine, you can enhance the flow of blood which is essential for improving the quality of skin. Facial yoga is done to tone and relax the face. Research also suggests that it slows down the process of aging. Doing this yoga also increases the production of collagen, which is responsible for keeping the skin healthy. Here are some benefits of facial yoga you must know to improve the quality of your skin and get the desired glow. 5 Benefits of Face Yoga 1. Stimulates blood circulation: Doing facial yoga can help to improve the flow of blood to your muscles, which will result in better circulation. This will eventually improve the quality of your skin. 2. Relive stress: It is believed that regular practice of facial yoga may help to develop a body-mind connection, which is essential to enhance your mental health and reduce stress. By making these...

[ad_1] When skin absorbs more ultra violet (UV) radiation, the collagen fibres in it become more tightly packed together, leading to increased stiffness and tissue that is harder to break, according to the research from Binghamton University.  The study, published in the Journal of the Mechanical Behavior of Biomedical Materials, explored how UV radiation can alter the microstructure of human skin.  They found that collagen, the fibrous protein that binds together tissue, tendon, cartilage and bone throughout our bodies get particularly affected.  This new study builds on previous research that focused on the outer stratum corneum, the top layer of skin.  In the new study, the team compared full-thickness skin samples before and after various levels of UV exposure.  "One way to characterise the material characteristics of skin is by conducting a mechanical stretch test on it. If it stretches very easily, it's relatively compliant, but if...

[ad_1] Our skin, the largest organ in the human body, often serves as a mirror reflecting our emotional and mental state. This intricate interplay between our skin health and mental well-being is the focus of a burgeoning field known as psychodermatology. In this article, we delve into the profound connection between our emotional state and the health of our skin. In an exclusive interview with Dr Manasi Shirolikar, Consultant Dermatologist and Founder of Online Consulting Brand drmanasiskin.com talks about the the connection between skin health and mental health and how our skin tell us more about our emotional state than anything else. Stress and its Impact on Skin Health Stress, anxiety, and other emotional upheavals can significantly affect our skin, leading to various dermatological concerns. Stress, being one of the primary culprits, triggers a cascade of responses in the body, releasing hormones like cortisol. Elevated cortisol levels can contribute to skin i...