Bloated Stomach: Causes, Symptoms And When To Consult A Doctor
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A bloated stomach is not only uncomfortable but can also significantly impact one's daily life and overall well-being. It's a common ailment, often accompanied by feelings of fullness, tightness, and sometimes pain. While occasional bloating can be attributed to certain dietary indiscretions or lifestyle factors, persistent or severe bloating may indicate an underlying health issue that warrants attention. In this comprehensive guide, Dr Sangeeta Tiwari, Clinical Nutritionist at Artemis Lite, NFC, New Delhi delves into the intricacies of bloated stomachs, exploring the causes, symptoms, and practical strategies to alleviate discomfort and promote digestive health.
Bloated Stomachs: Understanding The Causes Bloated stomachs can stem from a myriad of factors, ranging from dietary choices to medical conditions. Some common causes include:
Poor Dietary Habits: Consuming large meals or foods rich in fat, fibre, or artificial sweeteners can exacerbate bloating by