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[ad_1] Consuming ayurvedic herbs can help in keeping the body cool. Incorporating some healthy ayurvedic herbs in your diet can protect against various summer-related health issues. Summers are here and it will take a considerable amount of effort to maintain your body’s health and overall well-being. A study has found that if the global temperatures increase by 1 degree Celsius or more than the current levels, billions of people will be exposed to heat and humid conditions so extreme they will be unable to naturally cool themselves. While we need to protect ourselves from the sweltering heat, it is also essential to keep our body cool to fight various issues common in summer such as stomach infections, heat strokes, sunburns, etc. Incorporating some healthy ayurvedic herbs in your diet can help you beat the heat this summer. Tulsi This holy basil can be found easily in many households. It is not just effective in treating cough, cold, flu and infections but is also a potent herb