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​Why do Japanese live the longest: 11 secrets decoded

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[ad_1] ​​Consumption of vegetables​ In contrast to western nations, the Japanese eat a lot of seaweed, fresh vegetables, fermented soy, rice, and seafood. Ample amounts of phytochemicals, vitamins, and minerals undoubtedly make a difference in terms of mortality. [ad_2] Source link https://worldnews2023.com/life-style/why-do-japanese-live-the-longest-11-secrets-decoded/?feed_id=252782&_unique_id=65b76a73a6779