Easy Ways to manage diabetes during weddings
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Last Updated: February 15, 2023, 17:12 IST Begin the wedding day with exercise or yoga. If you happen to eat or drink a bit more than what was planned, some physical activity could prove to be beneficial for you. Indian weddings are known for the lavish spread of delicious foods. Many of us won’t mind indulging in mouthwatering food items at weddings, temporarily giving a break to our diet regimen. While food is the main attraction at weddings for many people, it’s important to keep a watch on your sugar intake, especially for diabetic individuals. No wedding is complete without a wide variety of sweets and most of us won’t mind pleasing our taste buds. However, if you have high sugar levels or you are a pre-diabetic, it’s important to control your indulgence with food at weddings. In order to balance between enjoying the celebrations and keeping your diabetes in check, here are some of the tips you can follow to avoid a surge in blood sugar levels. Do some exercise Begin t...