Diabetes: 5 Best Teas For People With High Blood Sugar
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High Blood Sugar or Diabetes afflicts more than 100 million Indians today, according to a recent study by the Indian Council of Medical Research (ICMR) published in the journal The Lancet Diabetes and Endocrinology. Diet is an important part of diabetes control and high blood sugar levels dictate that you cut down or completely stop having certain foods and beverages. Tea is one of the most popular beverages in the country and if you are worried whether you can savour a cup of chai with diabetes, here is a list of five teas that diabetics can enjoy.
Diabetes Control: Best Teas For High Blood Sugar 1. Green Tea cre Trending Stories Green tea is often hailed for its numerous health benefits. This is especially helpful if you have high blood sugar and still want to enjoy tea. Some studies have suggested green tea and green tea extract may help lower blood glucose levels and may play a role in preventing type 2 diabetes and obesity. Select a green tea without caffeine