Why Do Joints Pain More In Winter? Tips To Tackle Stiff Knees And Aches, Expert Shares
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As winter sets in, many individuals find themselves grappling with increased joint pain, a phenomenon often exacerbated by the cold weather. Understanding the reasons behind this discomfort and adopting proactive measures can make a significant difference in managing joint health during the chilly months.
In an exclusive interview with Zee News English, Dr Amit Kale, Professor and Head of Unit of Orthopedic and Joint replacement, DPU Private Super Specialty Hospital, Pimpri, Pune shares why do joints pain more in winter and how can we tackle that. Why does joint pain occur during the cold weather? Cold weather contributes to joint pain through several mechanisms. Firstly, the lower temperatures increase the viscosity of the joint, making movements less fluid. Additionally, the ligament structure within the joint undergoes changes in response to the cold. Furthermore, reduced blood supply to the muscles surrounding the joint in cold weather amplifies discomfort...