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[ad_1] Is your blood type A, B, a combination of the two, or something else? You don’t know, you say? Many people are in the same boat. In fact, only 62% of Americans reported knowing their blood type. Those letters (and pluses and minuses) can be crucial information in an emergency, and there are simple but accurate ways to find out. Most blood types are only compatible with a handful of others, according to Dr. Dayand Borge, Divisional Chief Medical Officer at the American Red Cross. Luckily, there are easy ways to find out your blood type. Ask your parents or doctor. Before you go out of your way to try any of the other methods, check with your parents first. They may know or have old health records that include your blood type. You can also reach out to your health care provider, who may have that information on file. Blood draw Next time you go in to get your blood drawn, ask to know your blood type. If you’ve had blood drawn in the past, you can call the lab to see i...

[ad_1] Your kidneys play a crucial role in keeping you alive, just like your brain and heart. These two fist-sized organs, located in your lower back, play a very vital role in acting as filters by removing waste and extra fluids from the body. They also keep blood pressure under control. People are mostly interested in knowing their cholesterol and blood pressure numbers. However, they should also know about their kidney's status to see if their kidneys are healthy or if they have chronic kidney disease, which is also known as CKD. CKD is a condition that means the kidneys are damaged and cannot filter blood the way they should. Diabetes is a leading cause of chronic kidney disease. In India also, the disease is commonly observed in people with diabetes. Studies have suggested that almost one in two people with diabetes suffer from CKD, which also indicates that it is underdiagnosed in our country. Another estimate suggests that one in eight Indians experience the chron...