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How To Get Rid Of Irritable Bowel Syndrome

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[ad_1] There is no one-size-fits-all treatment for IBS. People are often recommended dietary and lifestyle changes and notice what works best for them. (Credits: Shutterstock) For someone who suffers from IBS, it is a great idea to consult a dietitian and get an eating plan. Experiencing uncomfortable or painful abdominal symptoms is a sign of Irritable bowel syndrome (IBS). According to the National Institute of Diabetes and Digestive and Kidney Diseases, it is a group of symptoms that occur together, including repeated pain in your abdomen and changes in your bowel movements. While doctors are unsure what exactly causes IBS, stressful or difficult early life events, certain mental disorders, bacterial infections in your digestive tract, small intestinal bacterial overgrowth, and food intolerances or sensitivities are often associated with this condition. If you think this sounds like you, read on to find the identifying symptoms and how you can ease them: Symptoms Of Irritable B