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[ad_1] The origin of Kadha Prasad can be traced back to the time of Guru Nanak Dev, the founder of Sikhism. Guru Nanak Dev is said to have cooked the first batch of Kadha Prasad himself during his travels to spread his message of peace, love, and equality. This delicious prasad was initially made with only three ingredients - wheat flour, ghee, and sugar. However, over time, other ingredients such as semolina, saffron, and nuts were added to enhance the flavour and nutritional value of the dish. The preparation of Kadha Prasad is also steeped in tradition and spirituality. The process of making Kadha Prasad involves reciting verses from the Guru Granth Sahib, the Sikh holy book. The recitation of these verses is believed to imbue the Kadha Prasad with divine blessings. It is believed that the consumption of Kadha Prasad not only nourishes the body but also purifies the soul and brings one closer to the divine. (Image courtesy: Instagram/@myfooddum) [ad_2] Source link http

[ad_1] While trying to lose weight, a lot of people start skipping their breakfast. However, several studies have found that people who eat breakfast are more likely to have lower BMIs and a reduced risk of type 2 diabetes and cardiovascular disease. Skipping breakfast can also lead to bloating and you may end up eating too much during lunch or dinner. According to the American Society for Nutrition, a high protein breakfast has been shown to support weight loss by increasing muscle mass, calories burned, satiety hormones, glucose regulation and by decreasing the desire to snack at night. If you are a vegetarian, here are some delicious recipes you can try. [ad_2] Source link https://worldnews2023.com/life-style/weight-loss-high-protein-vegetarian-breakfast-recipes-the-times-of-india/?feed_id=305841&_unique_id=666689aa61deb

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[ad_1] Be it any time of the year, its never an off-season for our Bollywood celebs when it comes to fashion. Our actors have been nailing the all-black outfit game, and this time its with stylish crop top and pants/skirts. Versatile and easy to pair with almost everything, its always gives a classic and chick look. From Malaika Arora to Anusha Dandekar, here are 5 celebrities who clicked in smoking black outfits. [ad_2] Source link https://worldnews2023.com/life-style/from-janhvi-kapoor-to-kiara-advani-5-celebs-who-nailed-smokey-black-outfits-the-times-of-india/?feed_id=297139&_unique_id=6619860f1d61f

[ad_1] Take a pan and put 2 tsp oil. Now, add onion cut in long slices, cinnamon, bay leaves, cardamom, and garlic paste. Saute till the onion becomes brown. Once done, let the onions cool down and then blend them with chopped tomatoes and yogurt into a smooth paste. Saute chicken in the leftover oil in the same pan. When the chicken is almost done, add the paste and cook. Add red chilli powder, coriander powder, turmeric powder and green chillies slit from the middle and de-seeded. Finally let chicken cook until the oil starts separating. Garnish it with coriander leaves before serving. [ad_2] Source link https://worldnews2023.com/life-style/guilt-free-chicken-recipes-for-your-weight-loss-diet-the-times-of-india/?feed_id=277011&_unique_id=65d4333c3d1db

[ad_1] It was during the pandemic and during the lockdown, Mindy decided to change her diet and her lifestyle. In September 2020 she gave birth to her second child, Spencer and she had an extended maternity leave during which she did not pay attention to her health. “When the world started coming back a little bit, I thought, ‘This kind of eating what appears, not taking any consideration for what I’m eating, is probably not the way to go,'” she said. [ad_2] Source link https://worldnews2023.com/life-style/as-mindy-kaling-turns-heads-at-oscars-2023-lets-revisit-her-massive-weight-loss-transformation-the-times-of-india/?feed_id=263200&_unique_id=65c30fa77d56e

[ad_1] Nearly a third of colorectal cancers are associated with a family history of the disease. Excess body weight increases the risk of colorectal cancer, said lead author Rebecca Siegel, senior scientific director of cancer surveillance research at the American Cancer Society, but only about 5 percent of colorectal cancers are attributed to excess body weight. Further, excess weight is also predominantly linked to tumors on the right side of the colon. However, the cancer society found that the increases are occurring on the left side. According to the paper published in Science, other possible factors include higher consumption of sugar-sweetened beverages, as well as red and processed meats. [ad_2] Source link https://worldnews2023.com/life-style/colon-cancer-is-rising-among-young-adults-know-the-warning-signs-and-risk-factors-the-times-of-india/?feed_id=259651&_unique_id=65bf6fb055486

[ad_1] Here are healthy swaps you can make in order to switch your food choices to healthier ones. Instead of fried potato chips, you can opt for baked ragi chips, jowar puffs, roasted makhana and even popcorn. Instead of chocolate or cake, opt for apples with peanut butter, jaggery cookies, fruit yogurt and even sugar-free dark chocolate. Instead of soda or cold drinks, opt for lemonade or fresh fruit juice. For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters . [ad_2] Source link https://worldnews2023.com/life-style/science-behind-late-night-food-cravings-and-how-to-tackle-them-the-times-of-india/?feed_id=256188&_unique_id=65bb7bb718239

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[ad_1] The stunning Shilpa Shetty, who flaunts a perfect physique, thanks to her yoga routine and managing her diet, is a big fan of the CCF drink. CCF stands for Carom-Cumin-Fennel. Carom is great for gut health and reduces bloating. Cumin can help promote weight loss as it boosts metabolism, lowers cholesterol level, and helps decrease high blood sugar. Fennel also improves the digestive process, boosts metabolism and is known for its anti-inflammatory properties. Recipe: Lightly roast equal parts of all three seeds, grind them to a fine powder, and store the mix in an airtight container. To prepare the drink, add a teaspoon of this mixture to a glass of water. Squeeze a few drops of lemon juice. Stir, drink and enjoy! [ad_2] Source link https://worldnews2023.com/life-style/weight-loss-celebrity-favorite-detox-drink-recipes-to-burn-fat-the-times-of-india/?feed_id=250484&_unique_id=65b4ab5593570

[ad_1] Virgo spouses demonstrate excellent communication skills, with a mastery of listening and expression. They approach discussions with an analytical and thoughtful mindset, fostering meaningful conversations. Their innate ability to offer constructive feedback and guidance enriches the dynamics of the relationship. Virgos' practical communication style plays a crucial role in conflict resolution and promotes understanding between partners, creating a strong foundation for a harmonious connection. Being with a Virgo spouse has some challenges. They may overthink and criticise due to their perfectionist nature. Their high expectations can feel overwhelming. To handle this, open communication is crucial. Both partners should express their needs and concerns openly, creating a supportive and understanding relationship environment. Read also: Traits of CANCER as a SPOUSE Read also: Traits of Leo as a spouse [ad_2] Source link https://worldnews2023.com/life-style/trait

[ad_1] Dr. Sabhyata Gupta, Chairperson, Gynaecology and Gynae Oncology, Medanta, Gurugram says, “Usually, patients experience abdominal bloating or swelling, pelvic or abdominal pain, unexplained weight loss, difficulty in eating or feeling full quickly, and frequent urination but dismiss the same thinking that these symptoms could be the result of other common conditions. However, if these symptoms persist for several weeks, one should seek medical advice. Other symptoms that may indicate ovarian cancer include fatigue, back pain, constipation, and menstrual changes.” [ad_2] Source link https://worldnews2023.com/life-style/ovarian-cancer-learn-to-spot-these-early-warning-signs-and-when-to-see-a-doctor-the-times-of-india/?feed_id=160120&_unique_id=6547af7618b92

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[ad_1] As per the INSACOG, the forum that studies and monitors genome sequencing and virus variation of circulating strains of COVID-19 in India, a total of 76 samples of new COVID variant XBB 1.16 has been found in the country. As per the official data, the samples have been found in Karnataka, Maharashtra, Puducherry, Delhi, Telangana, Gujarat, Himachal Pradesh and Odisha. The highest number of XBB 1.16 cases has been found in Karnataka and Maharashtra, the data reveals. [ad_2] Source link https://worldnews2023.com/life-style/india-sees-a-jump-in-covid-xbb-1-16-cases-h3n2-scare-looms-high-know-the-symptoms-and-how-to-prevent-these-viral-attacks-the-times-of-india/?feed_id=119693&_unique_id=6522a97346067

[ad_1] It is made from finely ground almonds, is a gluten-free alternative to regular flour. It is also low in carbs and high in protein, fibre, and heart-healthy fats, giving it a low glycemic index. As per studies, it also contains the nutrient alpha-linolenic acid, which helps with regulating blood sugar levels. (Image: istock) ​For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters . ​ [ad_2] Source link https://worldnews2023.com/life-style/5-healthy-flours-to-keep-blood-sugar-under-control-the-times-of-india/?feed_id=115061&_unique_id=651bf5f56debb

[ad_1] This healthy and savoury recipe can be made in just a few minutes and can be relished as a tea time snack. To make this, take a large bowl and add grated beetroot, 1 boiled potato, 3 tbsp chopped peanuts, 3 tbsp buckwheat flour, green chilies, ginger paste, salt and pepper. Knead the dough, extract dough balls and give desired shapes. Meanwhile, grease a pan and place the cutlets, cook by flipping sides. You can also make this in an airfryer and serve hot. [ad_2] Source link https://worldnews2023.com/life-style/low-calorie-food-5-low-calorie-vrat-snacks-anyone-can-make-at-home/?feed_id=86760&_unique_id=64efc54edb17e

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[ad_1] Ingredients: 1 cup brown rice 2 tablespoon ghee 1/2 teaspoon cumin seeds 2 1/2 cup water salt as required 2 medium chopped onion 1/2 teaspoon minced garlic 5 chopped bean 1/4 cup peas 2 medium chopped into cubes potato 2 clove 2 cinnamon garam masala powder as required 1 medium carrot 1 handful coriander leaves Wash and rinse brown rice with water and soak in water for an hour. Take an Instant Pot and press the SAUTE button. Add ghee and let it heat. Next add cumin seeds, cloves, and cinnamon, and let them crackle. Add onions and let it fry until golden brown. Add green peas, green beans, potatoes, and fry for a minute. Keep stirring. Drain the water from the rice and add it to the pot. Pour 2 cups of fresh water. Add salt, garam masala and black pepper powder and stir. Close and secure the lid. Pressure cook on high for 20 minutes. Let the pressure release naturally for 10 minutes. Garnish with some coriander leaves. Also read: Weight loss: High protein vegetarian recipes