Global News

[ad_1] Irregular sleep patterns and inadequate sleep in women can disrupt the hormonal balance needed for ovulation and menstruation, according to a study. You may sleep better by having a pleasant nighttime habit, keeping your bedroom sleep-friendly, consuming less caffeine and alcohol, exercising frequently, and avoiding naps Irregular sleep patterns and inadequate sleep in women can disrupt the hormonal balance needed for ovulation and menstruation, according to a study “Sleep, Sleep Disturbance and Fertility in Women" published in the National Library of Medicine. According to the research, it can lead to “irregular periods and make it more difficult to conceive." Additionally, sleep deprivation can weaken the immune system and increase inflammation in the body, which can “impact fertility". For men, sleep deprivation has been linked to “reduced sperm count and quality". This is because the body produces the majority of sperm during the deep sleep stage of

[ad_1] Pregnancy-related obesity brings with it complicated issues that demand extensive understanding and preventive care. It is critical to highlight the complex concerns that obesity in mothers poses to both the growing fetus and the expecting mother. The implications of maternal obesity extend beyond pregnancy, impacting the long-term health of both the mother and child. Understanding these complexities is crucial for effective intervention and management. According to the WHO, more than 1 billion people globally are suffering from obesity – 650 million adults, 340 million youth, and 39 million children. In a place where more than one-third of the population is obese, highlighting the adverse effects of this epidemic is of immense importance. How Obesity Affects Female Reproductive Health Dr Garima Sawhney, Senior Gynaecologist and Co-founder, Pristyn Care shares, "Maternal obesity increases the likelihood of experiencing a few issues throughout pregnancy. The prim