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[ad_1] Thyroid disease affects millions of people worldwide and can disrupt the normal functioning of the thyroid gland. If left untreated, this condition can have a detrimental impact on various organs, including the heart, brain, liver, kidneys, and skin. The thyroid gland, situated at the base of the neck, plays a crucial role in managing essential bodily functions such as metabolism , sleep patterns, weight management, and emotional well-being. It produces two important hormones, Triiodothyronine (T3) and Thyroxine (T4), which regulate these functions. Imbalances in hormone production can lead to symptoms of thyroid disorders. Hence, it is essential to pay attention to our diet as it greatly influences thyroid health.  Also Read:  Eating These Nutritionist-Approved Foods Before Bed May Help Manage Thyroid What is iodine deficiency in thyroid?  Iodine, a mineral found in various food sources, plays a vital role in thyroid function. The thyroid gland absorbs iodine from our diet