Dieticians Are Most Effective At Supporting Healthy Weight Gain During Pregnancy: Study
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According to a study of more than 100 research papers, pregnant women may gain from increased assistance from certified dietitians in limiting weight gain during pregnancy. A meta-analysis of nearly 35,000 individuals from 99 studies published in JAMA Network Open discovered that interventions from allied health professionals like as dietitians were the most beneficial for managing gestational weight gain (GWG).
Spanning 30 years of international evidence, the research team including maternal health expert Professor Shakila Thangaratinam from the University of Birmingham identified that between 6 and 20 sessions on a one-to-one basis were most effective. Those sessions need to consider practical elements of pregnancy including nausea which may affect food and vegetable consumption, as well as cravings and fatigue. The team also found less evidence for the exercise component of weight management during pregnancy and plans to manage weight gain that include exercise nee