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Monsoon Health Tips: 5 Effective Ayurveda Remedies To Boost Digestion During Rainy Season

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[ad_1] In India, the monsoon season is widely anticipated because it gives considerable relief and joy to people everywhere from the scorching sun. However, because the atmosphere is already fairly humid and early showers provide enough moisture in the air, this is also the time of day when humidity peaks.  Such weather is frequently characterised by a lack of fresh air in the atmosphere, which is particularly favourable to a wide variety of germs and diseases. Monsoon and Digestion cre Trending Stories Your whole digestive system becomes slow during the monsoon because of the humid weather. Inefficiencies in your digestive system, including your stomach, pancreas, and small intestine, can lead to issues including gas, acidity, bloating, and a persistent sense of fullness. All of these situations are unpleasant! Additionally, because fast food, sweets, and snacks are particularly cruel to your digestive system during the monsoon, the issues get worse. According to Ay