Not Just Diabetes, Sugar Causes You To Age Faster - Dermatologist Explains How
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Unless you have been living under a rock, it's now a well-established fact that the consumption of refined sugar can lead to several health problems including an increase in the risk of developing obesity, Type 2 diabetes, and heart disease. Several studies have also linked high sugar consumption to ailments like depression, dementia, liver disease, and even certain types of cancer. But there's one thing that not many are aware of - indiscriminate sugar consumption can also cause you to age faster.
Dr Neha Dubey, Consultant Medical & Cosmetic Dermatologist, and MD at Meraki Skin Clinic, Gurugram, says, "It’s a bitter truth that the consumption of excess sugar, especially refined sugar is associated with the accelerated process of ageing." Stress And Sugar Consumption - A Vicious Cycle Sugar has become very common in almost every packaged food item that’s available these days, Dr Neha Dubey says. "Our modern stressful lifestyle adds to the