Why a Healthy and Satisfying Sex Life is Good for Your Mental Health
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According to the mental health expert, the fundamentals of healthy sexual behaviour include self-respect, respect for others, honesty, and a sense of safety and freedom for both partners to choose and express themselves Understanding the connection between sex and mental health is essential for promoting overall well-being and addressing any related health issue that may arise Sex and mental health are two important aspects of human life. Did you know both are connected? Sex can have a positive impact on your mental health. It can also have negative effects, particularly when it comes to issues such as sexual trauma, performance anxiety, and relationship problems. Good mental health can improve sexual function, desire, and satisfaction. Understanding the connection between sex and mental health is essential for promoting overall well-being and addressing any related health issue that may arise. This topic has gained increasing attention in recent years, as more people seek