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[ad_1] The flu is a highly contagious respiratory infection caused by the influenza virus. Flu symptoms typically last about a week, but the most severe symptoms only occur for two to three days (though it might feel like an eternity). You might continue to experience fatigue, weakness, and a cough for another week after you recover. We’ve partnered with Clorox to bring you 6 tips to help you recover more quickly. Stay home Your body needs time and energy to fight off the flu virus, which means that your daily routine should be put on the backburner. You may be tempted to go grocery shopping or get ahead on laundry for the week, but you’d be doing yourself a disservice. Stay home from work or school, and put errands on hold until you start to feel better. On top of helping you recover, staying home also prevents spreading the flu to other people in your community or workplace. The flu can be dangerous for older adults and small children, so it’s vital that you avoid contact

[ad_1] Exposure to ultrafine particles during pregnancy enhances the risk of respiratory viral infection, shows a study. During pregnancy, women are more susceptible to severe respiratory infections from multiple viruses, including influenza A virus (IAV), respiratory syncytial virus (RSV), and severe acute respiratory syndrome coronavirus (SARS-CoV-2). In addition, pregnant women are disproportionately affected by influenza, resulting in a more than 10-fold increase in hospitalisation risk. "We know that air pollution affects the pulmonary immune system, making individuals more susceptible to viral infections," said Dr Natalie Johnson, associate professor at the Texas A&M University School of Public Health. In the study, published in the journal Particle and Fibre Toxicology, the team pointed out that there are several physiological characteristics that explain maternal susceptibility to viral infection. Also read: Natural Ways To Boost Fertility: How Lifest