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3 millet recipes that are healthy, delicious and weight loss friendly | The Times of India

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[ad_1] Since millet contains far more protein and fibre than rice, it is a healthier grain. If you choose unpolished millets, you can lead a healthy lifestyle. This is due to the fact that unprocessed millets are rich in beneficial minerals and vitamins, and fibre. They keep cardiovascular health on point, prevent you from getting diabetes while helping you maintain a healthy weight. These recipes curated by Chef Navneet Singh, Welcomhotel, Amritsar and Chef Rajnish Malkoti, Welcomhotel, Shimla are easy to make and taste delicious! Let's begin: [ad_2] Source link https://worldnews2023.com/life-style/3-millet-recipes-that-are-healthy-delicious-and-weight-loss-friendly-the-times-of-india/?feed_id=310678&_unique_id=669a1063ab8f2