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[ad_1] In a world where the pace of life seems to accelerate with each passing day, it is crucial not to overlook the significance of brain health in children. The early years of a child's life play a pivotal role in shaping their cognitive, emotional, and physical development, setting the foundation for a successful and fulfilling future. Investing in the well-being and development of young minds not only ensures their individual growth but also lays the groundwork for a thriving and prosperous society. The importance and need to focus on caring for children in a holistic manner is a goal that doctors, educators, parents, and society understand well. On world brain day, let us remind ourselves what it means to nurture and nourish children’s minds. Dr Dinika Anand, Clinical Psychologist, BLK Max Super Speciality Hospital explains the importance of brain health in children.  cre Trending Stories Also read: World Brain Day: Expert Shares Insights Into Causes, Symptoms, A

[ad_1] World Brain Day, celebrated annually on July 22, is an international initiative aimed at raising awareness about brain health and neurological disorders. This day was established by the World Federation of Neurology (WFN) to promote education and advocacy on brain-related issues, including prevention, treatment, and research. A well-balanced diet plays a crucial role in maintaining optimal brain health and cognitive function. Including specific foods in your daily meals can provide essential nutrients that support brain function, memory, and overall mental well-being. In this article, we will explore ten brain-healthy foods that you should consider incorporating into your diet.  Fatty Fish cre Trending Stories Fatty fish, such as salmon, sardines, and trout, are excellent sources of omega-3 fatty acids. These healthy fats are essential for brain health and help improve cognitive function, memory, and overall brain performance. Aim to include fatty fish in your diet