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Showing posts with the label Cholesterol

High Cholesterol Diet: 7 Morning Drinks To Lower Bad Cholesterol Levels Naturally

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[ad_1] In a world where lifestyle-induced ailments are becoming increasingly prevalent, the battle against high cholesterol has taken center stage. Elevated levels of bad cholesterol, or LDL (low-density lipoprotein), can pose significant health risks, including cardiovascular diseases. While medical interventions exist, an emerging trend focuses on harnessing the power of natural remedies to address this concern. Recent studies have shed light on the potential of certain beverages to naturally lower bad cholesterol levels, presenting a ray of hope for health-conscious individuals seeking alternative approaches to manage their cholesterol levels. These wholesome drinks, readily available and easy to incorporate into daily routines, offer a refreshing twist to the conventional methods of combating this silent yet formidable threat. From zesty citrus concoctions to soothing herbal teas, these beverages are believed to exert a positive influence on cholesterol profiles. c...

Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study

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[ad_1] Wondering if moderate exercise is safe for people who experience muscle pain from taking statins? Well, as per a research published in the Journal of the American College of Cardiology, statin therapy does not worsen muscular damage, discomfort, or tiredness in patients who engage in moderate-intensity exercises, such as walking. The findings are reassuring for patients who feel muscular discomfort or exhaustion from statins but still need to exercise to keep their cholesterol levels low and their hearts healthy.  Statins have long been the gold standard for lowering LDL or "bad" cholesterol and preventing cardiovascular disease (CVD) events, but while generally well-tolerated, they can cause muscle pain and weakness in some. Physical activity is also a cornerstone of CVD prevention, especially when combined with statins; however, studies have shown vigorous exercise can increase muscle damage in some statin users, which can lead to decreased physical activity ...