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When you have a child, each tiny milestone of theirs brings you happiness and joy. Be it the first time they grab your finger or the first few steps they take, each development makes your heart leap with joy. But, with each new step, parents are also constantly worried about their health and well-being. Parenting is often challenging and takes ample hard work and responsibilities, especially for the new parents as the formative years of children hold the utmost importance to shape their lives.
One of the biggest worries of a parent is to make their kids eat nutritious and healthy meals that help them to grow. However, Kids often get fussy and demand junk food with unhealthy fats and added sugars. They also increase children’s chances of developing childhood obesity which causes multiple risk factors for many health complications in later life. Dr Pallavi Rao Chaturvedi, a parenting coach, educator, and founder of Get Set Parent shares few ideas to raise your ki...