Try This Unique Kokum Tea This Monsoon, Check Its Recipe And Health Benefits - News18
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Kokkum tea is also beneficial for the heart. Kokum tea possesses anti-diabetic properties which aid in restoring enzyme levels that decline in individuals with type 2 diabetes.
Kokum, a dried fruit indigenous to India, is widely utilised in Indian cuisine as a spice, either in ground form or as a paste. It plays a significant role in various curries and other dishes, boasting a unique sour-sweet taste, often serving as an alternative to tamarind. Its popularity has also extended to international dishes, making it a truly remarkable spice. Kokum is derived from the tropical evergreen tree native to India’s Western Ghats mountain ranges. The fruit resembles a black grape and has a size comparable to that of an avocado. After harvesting from the tree’s bark, kokum undergoes fermentation, drying and transformation into the spice we commonly use. In this monsoon season, making tea using Kokam would be the best option as it is not only healthy, but it is simple to prepare. Steps