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[ad_1] The fundamentals of good nutrition stay the same throughout a woman's life, but as she ages, her body goes through changes that may need adjusting the exact nutrients she needs.  For instance, although some vitamins and minerals are essential throughout a woman's reproductive years, others become even more crucial as she ages and her body's ability to absorb nutrients is compromised. Women may feel their best during every decade of life by understanding which nutrients are important and when. Women in their 20s and 30s: Folate, Iron, and Calcium Folate is essential for a healthy pregnancy if a woman wishes to have children since it helps guard against neural tube problems in a growing foetus. Folate collaborates closely with vitamin B12 to aid in the production of red blood cells in the bone marrow. Low iron intake is typical for women in their 20s and 30s, and it frequently gets worse because of monthly losses brought on by a woman's menstrual c

[ad_1]  A logo is pictured at the World Health Organisation (WHO) in Geneva, Switzerland, December 14, 2022.— Reuters  The World Health Organisation (WHO) is investigating whether there is any connection between manufacturers whose contaminated cough syrups it has linked to the deaths of more than 300 children in three countries, a person familiar with the matter told Reuters. Citing “unacceptable levels” of toxins in the products, the WHO is seeking more information about the specific raw materials used by six manufacturers in India and Indonesia to produce medicines linked to the recent deaths, as well as whether the companies obtained them from some of the same suppliers, the person said. The WHO has not named any suppliers. The WHO also is considering whether to advise families globally to reassess the use of cough syrups for children in general while questions over the safety of some of these products are unresolved, the person said. WHO experts are evaluating the e

[ad_1] Ballot of members by Royal College of Nursing fails to reach 50% threshold for walkouts to continue. [ad_2] Source link https://worldnews2023.com/health/england-nurse-strikes-end-as-vote-turnout-too-low/?feed_id=305766&_unique_id=6665c4f56f02a

[ad_1] Experts warn of a lack of a trained support workers to teach key life skills others learn through sight. [ad_2] Source link https://worldnews2023.com/health/young-blind-people-in-scotland-risk-losing-independence/?feed_id=305728&_unique_id=6665544dbabd3

[ad_1] A view shows a cooked piece of cultivated chicken created at the Upside Foods plant, where lab-grown meat is cultivated, in California, US. — Reuters/File Americans are soon to experience the taste and flavour of lab-grown chicken meat as the US Department of Agriculture has granted permission to the two companies — Upside Foods and Good Meat — to start the production of cultivated meat Wednesday. It does not come from the animal itself but from its cells. It will take some time to reach the stores, however, it may be first tasted in some select restaurants. Here's what you should know about lab-grown meat. What is lab-grown meat? The lab-grown meat, also called cultivated meat, is created using animal cells while putting nutrients in it like amino acids in large-size bioreactors. When ready, companies collect the meat and is moved to the processing line When the meat is ready, companies collect it from the bioreactors and move it along the processing line. According

[ad_1] Pregnancy is one of the most life-changing experiences in women's lives, both physically and mentally. It is important for women to take extra care of their health and diet during these nine months. Unless you have some health complications, doctors suggest that women remain active and exercise, right through pregnancy. Yoga is known to be a good form of holistic exercise for mothers-to-be.  JetSynthesys’ Thinkright.me master Nishtha Bijlani tells us about some important yoga asanas that women can practice during pregnancy. However, make sure that you check with your gynecologist and yoga instructor before beginning any new exercise regime   3 Easy Yoga Asanas For Mothers-To-Be  Nishtha Bijlani outlines three yoga asanas, how to do and their benefits for pregnant women. 1. Malasana  Malasana or the yogic squat has numerous benefits but for a mother-to-be, it becomes a very important posture. This primal pose helps to release tightness in the groins and inner t

[ad_1] As more and more cases of heart-related ailments come to the forefront, the importance of exercising can't be emphasized enough. Walking, particularly, is considered a heart-healthy practice, be it a brisk walk in the parks or on the treadmills. Both are supposed to be very good cardiovascular exercises that not only keep our heart and vascular system intact but are also very useful for our stronger bones. However which one is better - a walk in the park/outdoors or a run/walk on the treadmills? Dr Debashish Chanda, Orthopedics, CK Birla Hospital Gurugram, shared with us the pros and cons of the two. Let's check out.  Working Out On A Treadmill: Pros And Cons Advantages: Dr Debashish Chanda lists the advantages of working out on a treadmill: 1. Convenience: The biggest advantage is that it is a convenient thing, you can do it either at your home or at your gym. You can exercise regardless of the weather, time, date, or day. You can use it at your convenie

[ad_1] As we celebrate International Mind & Body Wellness Day in the New Year, it's imperative to approach our fitness resolutions with a holistic perspective. As we step into 2024, fostering a healthier lifestyle takes center stage. Setting realistic fitness goals becomes paramount for long-term success. Let's delve into practical approaches, emphasizing sustainability, balance, and overall well-being in our fitness resolutions for the year ahead. In an Zee News English, Dr Meenakshi Jain, Director, Internal Medicine, Max Super Speciality Hospital, Patparganj shares tips on crafting realistic fitness resolutions for the new year. Tips To Follow Realistic Fitness Goals in 2024 It is crucial to align our fitness resolutions with a holistic approach by Dr Meenakshi that will help you prioritize both mental and physical well-being: 1. Gradual Fitness Routine Begin your wellness journey with a manageable routine, incorporating six days of cardio and muscle-st

[ad_1] Hospital worker David Fuller abused the bodies of 101 women and girls over a 13-year period. [ad_2] Source link https://worldnews2023.com/health/david-fuller-nhs-failures-enabled-killer-to-abuse-bodies-report/?feed_id=305329&_unique_id=666143ca78cb8

[ad_1] World Cancer Day: The COVID pandemic, which shook the entire world and affected at least one member from every family, taught several lessons, one of which was the importance of preventive care. It raised awareness among the masses and encouraged people to prioritise their health in order to reduce their susceptibility for certain diseases. The Fortis Cancer Institute at Fortis Hospitals Mumbai conducted this survey by reaching Mumbai residents in order to better understand how people react to such a serious disease as cancer. The survey focused on a number of cancer prevention and treatment issues, such as early detection, screening, knowledge of the disease, difficulties faced by cancer patients during the pandemic, the need for insurance, and access to better cancer care. The statistic, which involved 4,350 Mumbai inhabitants, showed that the respondents were aware that bad lifestyle choices may cause cancer and that early screening was essential.  Dr. S Narayani,

[ad_1] As they travel, farm animals can also leave pathogens in their wake. In one study , scientists found that disease-causing bacteria, including some that were resistant to antibiotics, flowed off moving poultry trucks and into the cars behind them. The trucks were “just disseminating these antibiotic-resistant bacteria,” said Ana Rule, an expert on bioaerosols at Johns Hopkins University Bloomberg School of Public Health and an author of the study. Contaminated transport vehicles have also been known to spread pathogens long after the infected animals have disembarked and may be playing a role in the dairy cow outbreak, officials have said. Infected animals can then spark outbreaks at their destinations, including livestock auctions, which often attract animals too old, sick or small for the commercial food supply. Such auctions “would be a great place for H5N1 to move from cattle into swine,” Ms. Linder said. Pigs are particularly concerning. They can be infected by multiple

[ad_1] A new implant targeting Parkinson's disease has restored one man's ability to walk after 25 years of suffering from the disease, according to a study published in the journal  Nature Medicine on Monday. Marc Gauthier, 63, was diagnosed with Parkinson's at age 36 and experienced decreased locomotive functioning as the illness progressed. With help from the experimental, surgically implanted device, he is now able to walk over three miles without stopping, according to the study. "Getting into an elevator ... sounds simple. For me, before, it was impossible," Gauthier said in an interview with NeuroRestore , a Swiss research and treatment center that works to restore neurological functions. "I was skating, I was freezing. Now ... I have no problem," he added. Interview provided by .NeuroRestore. by NPG Press on YouTube Parkinson's is a brain disorder that results in degeneration of the nervous syst

[ad_1] An estimated 300 patients are diagnosed with nose cancer every year in Singapore. iStock Singaporean Members of Parliament (MPs) Liang Eng Hwa and Baey Yam Keng have recently been diagnosed with nasopharyngeal cancer, a rare form of nose cancer.   The disease's silent onset makes early detection challenging, highlighting the importance of understanding its risk factors and symptoms. Nasopharyngeal cancer predominantly affects Chinese individuals, especially those of southern Chinese descent, and is more prevalent in males aged 30 to 60. According to Dr Donovan Eu, a consultant in Otolaryngology, "Nose cancer is fairly common in Singapore and Southeast Asia, and mostly affects Chinese people." Early symptoms of nasopharyngeal cancer may be minimal, including nosebleeds, headaches, blocked ears, nasal blockages, and blood-stained phlegm. However, as the disease progresses, patients may experience neck lumps and double vision.  Dr Eu highlights the challenge i

[ad_1] The family of Bruce Willis, who is 67, announced this week that the actor has been diagnosed with frontotemporal dementia (FTD).  The news comes nearly a year after the announcement that Willis would be stepping away from acting due to a diagnosis of aphasia , a language disorder that impacts the ability to speak, read and write. A study by researchers with New York City's Columbia University found that one in every 10 adults over 65 has some form of dementia.  BRUCE WILLIS' DEMENTIA BATTLE: ICONIC STAR'S JOURNEY FROM ACTION HERO TO FAMILY MAN While most people are familiar with Alzheimer’s disease , which is the most common type, FTD is likely not as well-known. FTD, as defined by Johns Hopkins Medicine in Baltimore, Maryland , is "a group of disorders that occur when nerve cells in the frontal and temporal lobes of the brain are lost. This causes the lobes to shrink. FTD can affect behavior, personality, language and movement." Actor Bruce Willis’

[ad_1] Yeast are good model organisms for studying ageing as they share many of the same cellular machinery as animals and humans. According to researchers at the Babraham Institute in UK, healthy ageing is achievable through dietary change without restriction by potentially optimising diet, and that ill-health is not an inevitable part of the ageing process. Scientists have long known that caloric restriction -- intentionally consuming far less calories than normal without becoming malnourished -- improves health in later life and may even extend life.  However, studies in mice show that caloric restriction really needs to be maintained throughout life to achieve this impact, and the health benefits disappear when a normal diet is resumed.  The new research, published in the journal PLOS Biology, conducted in yeast suggests an alternative to calorie restriction can lead to improved health through the lifecycle. “We show that diet in early life can switch yeast onto a

[ad_1] Every year on July 22, there is a global healthcare celebration known as World Brain Day, often referred to as International Brain Day. The previous nine years have seen the continuation of this commemoration, which is an important opportunity to spread awareness of all brain disorders. World Brain Day's theme is "Brain Health and Disability: Leave No One Behind." This international movement strives to close the information gap and increase public awareness of impairments to brain health.  In an exclusive conversation with Zee English, Dr Gurneet Singh Sawhney, Sr. Consultant - Neuro & Spine Surgery, Fortis Hospital shares the vital connection between sleep and brain health. cre Trending Stories Dr Gurmeet says, "A healthy work-life balance involves adequate time for sleep and recuperation, which is a challenge these days. But, in pursuit of performance and delivery, people overlook or undervalue the sleep factor, which is very important for a

[ad_1] If you're feeling — YAWN — sleepy or tired while you read this and wish you could get some more shut-eye, you're not alone. A majority of Americans say they would feel better if they could have more sleep, according to a new poll. But in the U.S., the ethos of grinding and pulling yourself up by your own bootstraps is ubiquitous, both in the country's beginnings and our current environment of always-on technology and work hours. And getting enough sleep can seem like a dream. The Gallup poll, released Monday, found 57% of Americans say they would feel better if they could get more sleep, while only 42% say they are getting as much sleep as they need. That’s a first in Gallup polling since 2001; in 2013, when Americans were last asked, it was just about the reverse — 56% saying they got the needed sleep and 43% saying they didn’t. IMPROVE YOUR SLEEP BY OPTIMIZING 6 BIOMARKERS: ‘INTEGRAL TO HEALTH’ Younger women, under the age of 50, were especially likely to rep

[ad_1] A lack of personal assistants is leaving some disabled people housebound, a charity has warned. [ad_2] Source link https://worldnews2023.com/health/personal-assistant-shortage-leaving-disabled-people-stuck-at-home/?feed_id=304394&_unique_id=66577c8249ed8

[ad_1] Indulging in the sweet pleasures of life while managing diabetes might seem challenging, but incorporating Anjeer, also known as figs, into your daily diet could be a natural and nutritious solution. Figs offer a sweet taste coupled with a host of health benefits, making them a suitable option for those seeking better blood sugar regulation. Why include this dry fruit? Dry fruits have a high concentration of nutrients like vitamins, minerals, antioxidants, fibre and natural sugars like sucrose or fructose, which makes them sweet. However, not all dry fruits are good for people suffering from diabetes as they may have a high glycemic index and may contain a high amount of sugar, which may lead to sudden spikes, but Anjeer or figs make for a healthy alternative to sugar. Moreover, anjeer is loaded with essential nutrients like protein, magnesium, iron, folate, and vitamins C, K, and A to name a few. Here are a few ways in which anjeer may potentially contribute to re